MEET YOUR COACH

Callum Frain

Sports Science Graduate | Personal Trainer | Online Coach

My passion for fitness started long before I became a Personal Trainer. With over 10 years of training experience and 7 years coaching clients,I've built Frain Fitness around one simple belief - fitness should help you become stronger and more confident, both inside and outside the gym.

Callum Frain

Sports Science Graduate | Personal Trainer | Online Coach

My passion for fitness started long before I became a Personal Trainer. With over 10 years of training experience and 7 years coaching clients,I've built Frain Fitness around one simple belief - fitness should help you become stronger and more confident, both inside and outside the gym.

More About My Journey

FROM SPORT TO COACHING

Sport has been a huge part of my life from a young age. I started playing football at five and continued through to 18, developing a passion for training, performance and understanding what the body is capable of.

That passion led me to study Sports Science at university, where I completed my degree alongside gaining my Personal Training qualifications.

Since then, I've spent more than seven years coaching clients while continually developing my own knowledge, experience and approach to training.

Why I became a Personal Trainer

I became a Personal Trainer because I wanted to help people achieve far more than just a physical transformation.

For me, coaching is about helping people create a healthier lifestyle, build confidence, develop greater self-belief and prove to themselves what they're capable of achieving.

Physical results matter - but so does becoming stronger, more knowledgeable and more confident along the way.

10+ YEARS

Training Experience

7+ YEARS

Coaching Experience

SPORTS SCIENCE

Graduate

QUALIFIED

Personal Trainer

Coaching Built Around You

"You don't need to be the fittest, strongest or most experienced person in the gym to work with me."

I particularly enjoy coaching people who are determined, willing to learn and ready to put the work in.


If you're committed to improving and prepared to to be consistent, you're exactly the type of person I want to help.


Your starting point doesn't matter.

Your willingness to move forward does.

Ready to Start Your Journey?